Physiotherapy

YES , this includes TMJ, vocal physio deserved its own page

We’re here for measures beyond just injury management. Sure – come to us if you’re struggling with an injury, but also, why not be a little proactive.

You can see us for:

General assessments to assess strength/weaknesses and seek advice on how to be proactive about keeping niggles away

Advice on prep for upcoming changes in physical demands

Yes – treatment for injuries and assistance with efficient rehabilitation

Or maybe, just to help with a plan – if it all feels a bit too much and abit too complicated – we can be a good sign post to other services or help you get things in order so you understand your next steps 

Appointments may include:

• Manual therapy – massage, joint mobilisation/adjustment, facilitation

• Exercise training – a variety of styles including Pilates, Yoga, Strength and conditioning or more subject to your preferences/needs

• Strapping/Taping

• Acupuncture

• Dry cupping therapy

• Activity Programming

(yes this all comes under physio with us – you don’t have to book separate services)